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Health and diet

Beauty Tips, Health and diet, Luxury Living, Luxury Travel, Recommented Places, Traveling

Destination of the week: Clinique La Prairie, Clarens-Montreux, Switzerland

January 4, 2016

Clinique La Prairie is located in Montreux, on the shores of Lake Léman. A true heaven of peace and the ideal place to recharge, it offers a complete range of medical and paramedical services to help you fight the effects of aging, improve your feeling of wellness and therefore your quality of life.An exclusive natural and architectural site, looking out on the Alps, in the heart of one of the most beautiful landscapes in Switzerland. Continue Reading…

Beauty Tips, Georgia Papadon, Health and diet

Party Season Pre-tox

December 30, 2015

No free nights in your diary until the first week of Jan? Us too. It’s overwhelming, but you can’t avoid work events, pre-Christmas dinners (with different friendship groups, nonetheless) and family traditions. Don’t stress. You can survive it all with a little smart preparation. Follow this three-step plan to stay strong through the party-season. May the force be with you…  Continue Reading…

Health and diet

15 Awesome Apps every healthy & successfull person should use

November 11, 2015

As of June 2015, there were approximately 1.5 million apps in the iTunes App Store. When you add in Android and desktop apps, that number is even higher.

If you’re like me, having so many options actually makes it harder to find the best choices for my lifestyle and needs. I’ve actually gotten into “app ruts”—periods where I only use the same 10 to 20 apps over and over again.

Well, good news. I’ve rounded up the 15 best choices for every type of person. After checking out the list, you’re guaranteed to break out of your own rut and be inspired to download a few new ones. Continue Reading…

Health and diet, Slideshow

Cheesecake passion…!

September 4, 2015

35 Delicious Cheesecakes from all over the world  That Go Way Beyond the Cherry Topping…

Where does  Cheeesecake come from…?

An ancient form of cheesecake may have been a popular dish in ancient Greece  even prior to Romans’ adoption of it with the conquest of Greece. The earliest attested mention of a cheesecake is by the Greek physician Aegimus, who wrote a book on the art of making cheesecakes Continue Reading…

Beauty Tips, Celebrities, Health and diet, Inspiring People, Women

AUDREY HEPBURN’S GOLDEN RULES FOR HEALTHY LIVING

August 6, 2015

The icon’s son, Luca Dotti, on his mother’s wellness philosophy…

Water, Potatoes, Passion, Appreciation & Giving, ‘Detox’ Days: Some of Audrey Hepburn’s Secrets To A Healthy Life.

In a recent interview with Yahoo! Health, Audrey Hepburn’s youngest son, Luca Dotti, discusses his mother’s wellness philosophy and how she led a healthy life not only because it was the right thing to do, but because it made her happy.

Below, Luca shares one of Audrey’s favorite healthy recipes and how she lived out her philosophy on wellness: Continue Reading…

Health and diet, Luxury Food

Would you like a Summer Éclair ?

May 25, 2015

If you possibly  adore these kind  of pastries like me, Here there is the best  three Recipes  for Summer Éclairs by

Joakim Prat, executive pastry chef at the specialist patisserie Maître Choux, began his career aged just 16 and his CV now boasts positions in some of the world’s finest restaurants (together holding no less then nine Michelin stars.) Recognised as one of the best pastry chefs in England, he was awarded the gold medal for the UK best dessert of the year 2014. Here he shares the secrets behind his famously impressive éclairs. Continue Reading…

Beauty Tips, Health and diet

CRYOTHERAPY: Is this the Frozen answer to Beauty PERFECTION?

April 28, 2015

But firstly let me  explain what is Cryotherapy :

Cryotherapy is the local or general use of low temperatures in medical therapy . Cryotherapy is used to treat a variety of benign and malignant tissue damage, medically called lesions. The term “cryotherapy” comes from the Greek cryo (κρύο) meaning cold, and therapy (θεραπεία) meaning cure. Cryotherapy has been used as early as the seventeenth century.

Continue Reading…

Health and diet

The BEST foods to eat for a flat belly.

April 26, 2015

While it’s not possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically—even without subsisting on niche superfoods that you have to search 12 health-food stores to find. Here, nutritionist Keri Glassman reveals a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega. Continue Reading…

Beauty Tips, Health and diet, Man, Woman

10 WAYS TO ACTUALLY KEEP YOUR 2015 FITNESS GOALS

April 13, 2015
From the editors of ELLE.com

For the past few weeks, we’ve been laying around the house munching on sweets with our families by day and over-indulging with our friends by night—hey, it’s just that time of year. Now, it’s time to regain our collective focus. Many of us have made the resolution to get in shape—but as common as this goal is and as packed as gyms globally will be this January, come April, the lines for the treadmill will have dwindled. So, we reached out to Equinox personal trainer Vicky Udebiuwa for tips to make sure we stick to a new routine. She says the trick is to make S.M.A.R.T. (specific, measurable, attainable, realistic, timely) goals, plus forming a few other habits along the way. Continue Reading…